REGULAR PORK SAUSAGE vs CHICKEN APPLE SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN APPLE SAUSAGE wins in 4 out of 10 nutrient categories
REGULAR PORK SAUSAGE: 2
vs
CHICKEN APPLE SAUSAGE: 4
(4 ties)
Overview
| Nutrient | REGULAR PORK SAUSAGE | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 129 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 30.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PORK SAUSAGE | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PORK SAUSAGE | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 625 MG | 541 MG |