REGULAR PORK SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 6 out of 10 nutrient categories

REGULAR PORK SAUSAGE: 1 vs BRATWURST: 6 (3 ties)

Overview

Nutrient	REGULAR PORK SAUSAGE	BRATWURST	Winner
Calories	339 cal	282 cal
Protein	14.3 g	15.3 g
Carbs	0 g	1.2 g
Fat	30.4 g	22.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGULAR PORK SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGULAR PORK SAUSAGE	BRATWURST
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	625 MG	659 MG

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