REGULAR PORK SAUSAGE vs PEPPERED CENTER CUT BACON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REGULAR PORK SAUSAGE: 3 vs PEPPERED CENTER CUT BACON: 3 (4 ties)

Overview

Nutrient	REGULAR PORK SAUSAGE	PEPPERED CENTER CUT BACON	Winner
Calories	339 cal	429 cal
Protein	14.3 g	42.9 g
Carbs	0 g	4.8 g
Fat	30.4 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGULAR PORK SAUSAGE	PEPPERED CENTER CUT BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGULAR PORK SAUSAGE	PEPPERED CENTER CUT BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	625 MG	1,857 MG

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