REGULAR PORK SAUSAGE vs MILD BOUDIN

Nutrition comparison per 100 g serving

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REGULAR PORK SAUSAGE wins in 3 out of 10 nutrient categories

REGULAR PORK SAUSAGE: 3 vs MILD BOUDIN: 2 (5 ties)

Overview

Nutrient	REGULAR PORK SAUSAGE	MILD BOUDIN	Winner
Calories	339 cal	0 cal
Protein	14.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	30.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGULAR PORK SAUSAGE	MILD BOUDIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGULAR PORK SAUSAGE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	625 MG

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