REGULAR PORK SAUSAGE vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS wins in 5 out of 10 nutrient categories
REGULAR PORK SAUSAGE: 3
vs
BABY BACK PORK RIBS: 5
(2 ties)
Overview
| Nutrient | REGULAR PORK SAUSAGE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 339 cal | 221 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 0 g | 26.4 g | |
| Fat | 30.4 g | 9.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PORK SAUSAGE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PORK SAUSAGE | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 625 MG | 650 MG |