REGULAR PIZZA DOUGH vs GARLIC KNOTS
Nutrition comparison per 100 g serving
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REGULAR PIZZA DOUGH wins in 4 out of 11 nutrient categories
REGULAR PIZZA DOUGH: 4
vs
GARLIC KNOTS: 3
(4 ties)
Overview
| Nutrient | REGULAR PIZZA DOUGH | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calories | 211 cal | 343 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 42.1 g | 54.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PIZZA DOUGH | GARLIC KNOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PIZZA DOUGH | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 629 MG |