REGULAR PIT SMOKED SUMMER SAUSAGE vs ORIGINAL COOKED SALAMI
Nutrition comparison per 100 g serving
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REGULAR PIT SMOKED SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
REGULAR PIT SMOKED SUMMER SAUSAGE: 5
vs
ORIGINAL COOKED SALAMI: 2
(3 ties)
Overview
| Nutrient | REGULAR PIT SMOKED SUMMER SAUSAGE | ORIGINAL COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 193 cal | 268 cal | |
| Protein | 19.3 g | 14.3 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 12.3 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PIT SMOKED SUMMER SAUSAGE | ORIGINAL COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PIT SMOKED SUMMER SAUSAGE | ORIGINAL COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 877 MG | 1,018 MG |