REGULAR PIE SHELLS vs SOURDOUGH ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH ROLLS wins in 5 out of 10 nutrient categories
REGULAR PIE SHELLS: 2
vs
SOURDOUGH ROLLS: 5
(3 ties)
Overview
| Nutrient | REGULAR PIE SHELLS | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 241 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR PIE SHELLS | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 0 MG | 519 MG |