REGULAR PIE CRUSTS vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
YEAST DINNER ROLLS wins in 6 out of 11 nutrient categories
REGULAR PIE CRUSTS: 2
vs
YEAST DINNER ROLLS: 6
(3 ties)
Overview
| Nutrient | REGULAR PIE CRUSTS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 444 cal | 263 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 22.2 g | 5.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PIE CRUSTS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PIE CRUSTS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 389 MG | 342 MG |