REGULAR PIE CRUSTS vs GARLIC NAAN
Nutrition comparison per 100 g serving
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GARLIC NAAN wins in 6 out of 9 nutrient categories
REGULAR PIE CRUSTS: 2
vs
GARLIC NAAN: 6
(1 ties)
Overview
| Nutrient | REGULAR PIE CRUSTS | GARLIC NAAN | Winner |
|---|---|---|---|
| Calories | 444 cal | 293 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 50 g | 52 g | |
| Fat | 22.2 g | 4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR PIE CRUSTS | GARLIC NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Sodium, Na | 361 MG | 320 MG |