REGULAR PIE CRUSTS vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
REGULAR PIE CRUSTS: 3
vs
DEEP DISH PIE CRUSTS: 3
(6 ties)
Overview
| Nutrient | REGULAR PIE CRUSTS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 429 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 50 g | 52.4 g | |
| Fat | 25 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PIE CRUSTS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REGULAR PIE CRUSTS | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 405 MG |