REGULAR PIE CRUSTS vs DEEP-DISH PIE CRUST

Nutrition comparison per 100 g serving

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DEEP-DISH PIE CRUST wins in 4 out of 12 nutrient categories

REGULAR PIE CRUSTS: 2 vs DEEP-DISH PIE CRUST: 4 (6 ties)

Overview

Nutrient	REGULAR PIE CRUSTS	DEEP-DISH PIE CRUST	Winner
Calories	444 cal	429 cal
Protein	5.6 g	4.8 g
Carbs	50 g	52.4 g
Fat	25 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGULAR PIE CRUSTS	DEEP-DISH PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	REGULAR PIE CRUSTS	DEEP-DISH PIE CRUST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	3.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	389 MG	405 MG

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