REGULAR PIE CRUSTS vs BREAD WITH REAL CRUSHED GARLIC
Nutrition comparison per 100 g serving
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BREAD WITH REAL CRUSHED GARLIC wins in 9 out of 10 nutrient categories
REGULAR PIE CRUSTS: 0
vs
BREAD WITH REAL CRUSHED GARLIC: 9
(1 ties)
Overview
| Nutrient | REGULAR PIE CRUSTS | BREAD WITH REAL CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calories | 444 cal | 351 cal | |
| Protein | 5.6 g | 8.8 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 22.2 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR PIE CRUSTS | BREAD WITH REAL CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 361 MG | 509 MG |