REGULAR PIE CRUSTS vs TROPICAL MANGO TOASTER PASTRIES

Nutrition comparison per 100 g serving

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TROPICAL MANGO TOASTER PASTRIES wins in 8 out of 15 nutrient categories

REGULAR PIE CRUSTS: 3 vs TROPICAL MANGO TOASTER PASTRIES: 8 (4 ties)

Overview

Nutrient	REGULAR PIE CRUSTS	TROPICAL MANGO TOASTER PASTRIES	Winner
Calories	444 cal	396 cal
Protein	5.6 g	4.2 g
Carbs	50 g	70.8 g
Fat	22.2 g	11.5 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	REGULAR PIE CRUSTS	TROPICAL MANGO TOASTER PASTRIES	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	REGULAR PIE CRUSTS	TROPICAL MANGO TOASTER PASTRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	1.5 MG
Potassium, K	0 MG	52 MG
Sodium, Na	361 MG	417 MG

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