REGULAR PIE CRUSTS vs FROSTED RASPBERRY TOASTER PASTRIES

Nutrition comparison per 100 g serving

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FROSTED RASPBERRY TOASTER PASTRIES wins in 7 out of 15 nutrient categories

REGULAR PIE CRUSTS: 4 vs FROSTED RASPBERRY TOASTER PASTRIES: 7 (4 ties)

Overview

Nutrient	REGULAR PIE CRUSTS	FROSTED RASPBERRY TOASTER PASTRIES	Winner
Calories	444 cal	385 cal
Protein	5.6 g	3.1 g
Carbs	50 g	72.9 g
Fat	22.2 g	9.4 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	REGULAR PIE CRUSTS	FROSTED RASPBERRY TOASTER PASTRIES	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	REGULAR PIE CRUSTS	FROSTED RASPBERRY TOASTER PASTRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	1.6 MG
Potassium, K	0 MG	42 MG
Sodium, Na	361 MG	333 MG

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