REGULAR PIE CRUSTS vs BURGAR BUNS

Nutrition comparison per 100 g serving

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BURGAR BUNS wins in 5 out of 10 nutrient categories

REGULAR PIE CRUSTS: 3 vs BURGAR BUNS: 5 (2 ties)

Overview

Nutrient	REGULAR PIE CRUSTS	BURGAR BUNS	Winner
Calories	444 cal	297 cal
Protein	5.6 g	5.4 g
Carbs	50 g	43.2 g
Fat	22.2 g	12.2 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	REGULAR PIE CRUSTS	BURGAR BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGULAR PIE CRUSTS	BURGAR BUNS
Calcium, Ca	0 MG	27 MG
Iron, Fe	2 MG	1.0 MG
Sodium, Na	389 MG	41 MG

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