REGULAR MASHED POTATOES vs WYLWOOD

Nutrition comparison per 100 g serving

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WYLWOOD wins in 6 out of 10 nutrient categories

REGULAR MASHED POTATOES: 3 vs WYLWOOD: 6 (1 ties)

Overview

Nutrient	REGULAR MASHED POTATOES	WYLWOOD	Winner
Calories	0 cal	340 cal
Protein	0 g	23.4 g
Carbs	0 g	59.6 g
Fat	0 g	1.1 g
Fiber	0 g	10.6 g
Sugar	0 g	0 g	Tie

Vitamin	REGULAR MASHED POTATOES	WYLWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	REGULAR MASHED POTATOES	WYLWOOD	Winner
Calcium, Ca	0 MG	128 MG
Iron, Fe	0 MG	7.7 MG
Sodium, Na	0 MG	21 MG

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