REGULAR MASHED POTATOES vs POTATOES & STROGANOFF SAUCE SKILLET MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REGULAR MASHED POTATOES: 4
vs
POTATOES & STROGANOFF SAUCE SKILLET MIX: 4
(3 ties)
Overview
| Nutrient | REGULAR MASHED POTATOES | POTATOES & STROGANOFF SAUCE SKILLET MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 346 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 81.8 g | 80.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR MASHED POTATOES | POTATOES & STROGANOFF SAUCE SKILLET MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | REGULAR MASHED POTATOES | POTATOES & STROGANOFF SAUCE SKILLET MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,364 MG | 577 MG | |
| Sodium, Na | 91 MG | 1,923 MG |