REGULAR MARSHMALLOWS vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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REGULAR MARSHMALLOWS wins in 5 out of 8 nutrient categories
REGULAR MARSHMALLOWS: 5
vs
FRUIT SNACKS: 1
(2 ties)
Overview
| Nutrient | REGULAR MARSHMALLOWS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 391 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 80 g | 87.0 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR MARSHMALLOWS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | REGULAR MARSHMALLOWS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 43 MG |