REGULAR HUSHPUPPIES vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY wins in 6 out of 10 nutrient categories
REGULAR HUSHPUPPIES: 3
vs
VEGETABLE MEDLEY: 6
(1 ties)
Overview
| Nutrient | REGULAR HUSHPUPPIES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 132 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 38.5 g | 13.2 g | |
| Fat | 8.7 g | 6.1 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR HUSHPUPPIES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 23.7 MG |
Minerals
| Mineral | REGULAR HUSHPUPPIES | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 769 MG | 140 MG |