Regular Ground Beef 80/20 vs Wright Brand Fully Cooked Boneless Old Fashioned Party Ham
Nutrition comparison per 100 g serving
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Wright Brand Fully Cooked Boneless Old Fashioned Party Ham wins in 4 out of 12 nutrient categories
Regular Ground Beef 80/20: 3
vs
Wright Brand Fully Cooked Boneless Old Fashioned Party Ham: 4
(5 ties)
Overview
| Nutrient | Regular Ground Beef 80/20 | Wright Brand Fully Cooked Boneless Old Fashioned Party Ham | Winner |
|---|---|---|---|
| Calories | 253 cal | 111 cal | |
| Protein | 18.4 g | 16.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 20 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Regular Ground Beef 80/20 | Wright Brand Fully Cooked Boneless Old Fashioned Party Ham | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Regular Ground Beef 80/20 | Wright Brand Fully Cooked Boneless Old Fashioned Party Ham | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 56 MG | 1,330 MG |