Regular Ground Beef 80/20 vs 1 Ounce Jack Links Beef Original Steaks 1/1 Count
Nutrition comparison per 100 g serving
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1 Ounce Jack Links Beef Original Steaks 1/1 Count wins in 6 out of 11 nutrient categories
Regular Ground Beef 80/20: 1
vs
1 Ounce Jack Links Beef Original Steaks 1/1 Count: 6
(4 ties)
Overview
| Nutrient | Regular Ground Beef 80/20 | 1 Ounce Jack Links Beef Original Steaks 1/1 Count | Winner |
|---|---|---|---|
| Calories | 253 cal | 250 cal | |
| Protein | 18.4 g | 39.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 20 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Regular Ground Beef 80/20 | 1 Ounce Jack Links Beef Original Steaks 1/1 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Regular Ground Beef 80/20 | 1 Ounce Jack Links Beef Original Steaks 1/1 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 56 MG | 2,429 MG |