REGULAR CREAM CHEESE BLOCK vs SLICED NATURAL CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SLICED NATURAL CHEDDAR CHEESE wins in 6 out of 11 nutrient categories

REGULAR CREAM CHEESE BLOCK: 1 vs SLICED NATURAL CHEDDAR CHEESE: 6 (4 ties)

Overview

Nutrient	REGULAR CREAM CHEESE BLOCK	SLICED NATURAL CHEDDAR CHEESE	Winner
Calories	321 cal	421 cal
Protein	7.1 g	26.3 g
Carbs	7.1 g	0 g
Fat	32.1 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGULAR CREAM CHEESE BLOCK	SLICED NATURAL CHEDDAR CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	REGULAR CREAM CHEESE BLOCK	SLICED NATURAL CHEDDAR CHEESE	Winner
Calcium, Ca	71 MG	716 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	74 MG
Sodium, Na	339 MG	658 MG

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