REGULAR CORN CHIPS vs NATURAL TORTILLA CHIPS
Nutrition comparison per 100 g serving
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NATURAL TORTILLA CHIPS wins in 5 out of 11 nutrient categories
REGULAR CORN CHIPS: 2
vs
NATURAL TORTILLA CHIPS: 5
(4 ties)
Overview
| Nutrient | REGULAR CORN CHIPS | NATURAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR CORN CHIPS | NATURAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR CORN CHIPS | NATURAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 289 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 500 MG | 107 MG |