REGULAR CORN CHIPS vs VEGGIE HEART CHIP SOUL
Nutrition comparison per 100 g serving
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VEGGIE HEART CHIP SOUL wins in 10 out of 12 nutrient categories
REGULAR CORN CHIPS: 1
vs
VEGGIE HEART CHIP SOUL: 10
(1 ties)
Overview
| Nutrient | REGULAR CORN CHIPS | VEGGIE HEART CHIP SOUL | Winner |
|---|---|---|---|
| Calories | 571 cal | 465 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 57.1 g | 55.8 g | |
| Fat | 35.7 g | 25.6 g | |
| Fiber | 3.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR CORN CHIPS | VEGGIE HEART CHIP SOUL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | REGULAR CORN CHIPS | VEGGIE HEART CHIP SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 500 MG | 442 MG |