REGULAR APPLESAUCE vs APPLE ORGANIC FRUIT POUCHES

Nutrition comparison per 100 g serving

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APPLE ORGANIC FRUIT POUCHES wins in 5 out of 10 nutrient categories

REGULAR APPLESAUCE: 0 vs APPLE ORGANIC FRUIT POUCHES: 5 (5 ties)

Overview

Nutrient	REGULAR APPLESAUCE	APPLE ORGANIC FRUIT POUCHES	Winner
Calories	86 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	21.1 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	REGULAR APPLESAUCE	APPLE ORGANIC FRUIT POUCHES	Winner
Vitamin C, total ascorbic acid	9.4 MG	13.3 MG

Mineral	APPLE ORGANIC FRUIT POUCHES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.8 MG
Sodium, Na	0 MG	Tie

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