REGULAR APPLESAUCE vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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REGULAR APPLESAUCE wins in 4 out of 10 nutrient categories
REGULAR APPLESAUCE: 4
vs
ORGANIC BANANA CHIPS: 3
(3 ties)
Overview
| Nutrient | REGULAR APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 80 cal | 500 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 21.2 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | REGULAR APPLESAUCE | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |