REGULAR APPLESAUCE vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 4 out of 10 nutrient categories
REGULAR APPLESAUCE: 3
vs
NEWMAN'S OWN: 4
(3 ties)
Overview
| Nutrient | REGULAR APPLESAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 86 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 21.1 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR APPLESAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | REGULAR APPLESAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |