REGULAR 2 PIE CRUSTS vs BAKE AT HOME 9" PIE SHELLS
Nutrition comparison per 100 g serving
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BAKE AT HOME 9" PIE SHELLS wins in 4 out of 11 nutrient categories
REGULAR 2 PIE CRUSTS: 2
vs
BAKE AT HOME 9" PIE SHELLS: 4
(5 ties)
Overview
| Nutrient | REGULAR 2 PIE CRUSTS | BAKE AT HOME 9" PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 444 cal | 365 cal | |
| Protein | 5.6 g | 3.9 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 22.2 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR 2 PIE CRUSTS | BAKE AT HOME 9" PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR 2 PIE CRUSTS | BAKE AT HOME 9" PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 473 MG |