REGGAE TABLE SAUCE vs THAI PEANUT SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

REGGAE TABLE SAUCE: 4 vs THAI PEANUT SAUCE: 4 (3 ties)

Overview

Nutrient	REGGAE TABLE SAUCE	THAI PEANUT SAUCE	Winner
Calories	130 cal	212 cal
Protein	4.4 g	6.1 g
Carbs	34.8 g	27.3 g
Fat	0 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGGAE TABLE SAUCE	THAI PEANUT SAUCE	Winner
Vitamin C, total ascorbic acid	20.9 MG	0 MG

Mineral	REGGAE TABLE SAUCE	THAI PEANUT SAUCE	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	52 MG
Sodium, Na	1,870 MG	727 MG

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