REFRIED PINTO BEANS vs VITARROZ LARGE BUTTER BEANS
Nutrition comparison per 100 g serving
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REFRIED PINTO BEANS wins in 5 out of 11 nutrient categories
REFRIED PINTO BEANS: 5
vs
VITARROZ LARGE BUTTER BEANS: 4
(2 ties)
Overview
| Nutrient | REFRIED PINTO BEANS | VITARROZ LARGE BUTTER BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 116 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 14.6 g | 21.1 g | |
| Fat | 0.8 g | 0.5 g | |
| Fiber | 5.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED PINTO BEANS | VITARROZ LARGE BUTTER BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRIED PINTO BEANS | VITARROZ LARGE BUTTER BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 231 MG | 263 MG |