REFRIED PINTO BEANS vs ORIGINAL BAKED BEANS

Nutrition comparison per 100 g serving

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REFRIED PINTO BEANS wins in 6 out of 10 nutrient categories

REFRIED PINTO BEANS: 6 vs ORIGINAL BAKED BEANS: 3 (1 ties)

Overview

Nutrient	REFRIED PINTO BEANS	ORIGINAL BAKED BEANS	Winner
Calories	77 cal	0 cal
Protein	4.6 g	0 g
Carbs	14.6 g	0 g
Fat	0.8 g	0 g
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	REFRIED PINTO BEANS	ORIGINAL BAKED BEANS	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	277 MG	0 MG
Sodium, Na	231 MG	0 MG

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