REFRIED BLACK BEANS vs PINK BEANS

Nutrition comparison per 100 g serving

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REFRIED BLACK BEANS wins in 4 out of 10 nutrient categories

REFRIED BLACK BEANS: 4 vs PINK BEANS: 3 (3 ties)

Overview

Nutrient	REFRIED BLACK BEANS	PINK BEANS	Winner
Calories	100 cal	100 cal	Tie
Protein	3.9 g	6.2 g
Carbs	9.2 g	18.5 g
Fat	5.4 g	0 g
Fiber	5.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	REFRIED BLACK BEANS	PINK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REFRIED BLACK BEANS	PINK BEANS
Calcium, Ca	115 MG	46 MG
Iron, Fe	1.4 MG	2.1 MG
Sodium, Na	438 MG	223 MG

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