REFRIED BEANS WITH SPICY CHIPOTLE vs GREEN LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
REFRIED BEANS WITH SPICY CHIPOTLE wins in 6 out of 11 nutrient categories
REFRIED BEANS WITH SPICY CHIPOTLE: 6
vs
GREEN LIMA BEANS: 4
(1 ties)
Overview
| Nutrient | REFRIED BEANS WITH SPICY CHIPOTLE | GREEN LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 72 cal | |
| Protein | 5.4 g | 2.4 g | |
| Carbs | 15.4 g | 13.6 g | |
| Fat | 3.5 g | 0.4 g | |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS WITH SPICY CHIPOTLE | GREEN LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | REFRIED BEANS WITH SPICY CHIPOTLE | GREEN LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 462 MG | 240 MG |