REFRIED BEANS VEGETARIAN vs BAKED BEANS

Nutrition comparison per 100 g serving

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REFRIED BEANS VEGETARIAN wins in 6 out of 10 nutrient categories

REFRIED BEANS VEGETARIAN: 6 vs BAKED BEANS: 3 (1 ties)

Overview

Nutrient	REFRIED BEANS VEGETARIAN	BAKED BEANS	Winner
Calories	108 cal	0 cal
Protein	6.2 g	0 g
Carbs	17.7 g	0 g
Fat	1.2 g	0 g
Fiber	4.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	REFRIED BEANS VEGETARIAN	BAKED BEANS	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	398 MG	0 MG
Sodium, Na	246 MG	0 MG

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