REFRIED BEANS VEGETARIAN vs CANNELLINI
Nutrition comparison per 100 g serving
Ad 468x60
CANNELLINI wins in 6 out of 10 nutrient categories
REFRIED BEANS VEGETARIAN: 3
vs
CANNELLINI: 6
(1 ties)
Overview
| Nutrient | REFRIED BEANS VEGETARIAN | CANNELLINI | Winner |
|---|---|---|---|
| Calories | 108 cal | 90 cal | |
| Protein | 6.2 g | 5.7 g | |
| Carbs | 17.7 g | 15.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REFRIED BEANS VEGETARIAN | CANNELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 398 MG | 470 MG | |
| Sodium, Na | 246 MG | 111 MG |