REFRIED BEANS VEGETARIAN vs BAR-B-Q BAKED BEANS
Nutrition comparison per 100 g serving
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REFRIED BEANS VEGETARIAN wins in 7 out of 10 nutrient categories
REFRIED BEANS VEGETARIAN: 7
vs
BAR-B-Q BAKED BEANS: 2
(1 ties)
Overview
| Nutrient | REFRIED BEANS VEGETARIAN | BAR-B-Q BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 142 cal | |
| Protein | 6.2 g | 4.5 g | |
| Carbs | 17.7 g | 31.3 g | |
| Fat | 1.2 g | 1.5 g | |
| Fiber | 4.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REFRIED BEANS VEGETARIAN | BAR-B-Q BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 69 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 398 MG | 272 MG | |
| Sodium, Na | 246 MG | 299 MG |