REFRIED BEANS vs REAL LIME JUICE REFRIED BLACK BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REFRIED BEANS: 4
vs
REAL LIME JUICE REFRIED BLACK BEANS: 4
(2 ties)
Overview
| Nutrient | REFRIED BEANS | REAL LIME JUICE REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 108 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 13.1 g | 16.9 g | |
| Fat | 1.2 g | 1.9 g | |
| Fiber | 4.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REFRIED BEANS | REAL LIME JUICE REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 228 MG | 300 MG | |
| Sodium, Na | 369 MG | 369 MG | Tie |