REFRIED BEANS vs COUNTRY STYLE BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE BAKED BEANS wins in 4 out of 11 nutrient categories
REFRIED BEANS: 3
vs
COUNTRY STYLE BAKED BEANS: 4
(4 ties)
Overview
| Nutrient | REFRIED BEANS | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 131 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 15.4 g | 24.6 g | |
| Fat | 1.5 g | 0.8 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRIED BEANS | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 331 MG | 254 MG | |
| Sodium, Na | 354 MG | 446 MG |