REFRIED BEANS vs PINTO BEANS

Nutrition comparison per 100 g serving

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REFRIED BEANS wins in 6 out of 10 nutrient categories

REFRIED BEANS: 6 vs PINTO BEANS: 3 (1 ties)

Overview

Nutrient	REFRIED BEANS	PINTO BEANS	Winner
Calories	108 cal	0 cal
Protein	6.2 g	0 g
Carbs	16.9 g	0 g
Fat	1.5 g	0 g
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	REFRIED BEANS	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	6.9 MG	0 MG

Mineral	REFRIED BEANS	PINTO BEANS	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	346 MG	0 MG

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