REFRIED BEANS vs MEDIA CREMA TABLE CREAM
Nutrition comparison per 100 g serving
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REFRIED BEANS wins in 8 out of 10 nutrient categories
REFRIED BEANS: 8
vs
MEDIA CREMA TABLE CREAM: 1
(1 ties)
Overview
| Nutrient | REFRIED BEANS | MEDIA CREMA TABLE CREAM | Winner |
|---|---|---|---|
| Calories | 108 cal | 267 cal | |
| Protein | 6.2 g | 0 g | |
| Carbs | 14.6 g | 6.7 g | |
| Fat | 3.5 g | 26.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS | MEDIA CREMA TABLE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | REFRIED BEANS | MEDIA CREMA TABLE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 346 MG | 67 MG |