REFRIED BEANS vs VAN CAMP'S
Nutrition comparison per 100 g serving
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VAN CAMP'S wins in 6 out of 11 nutrient categories
REFRIED BEANS: 4
vs
VAN CAMP'S: 6
(1 ties)
Overview
| Nutrient | REFRIED BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calories | 85 cal | 126 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 12.3 g | 25.9 g | |
| Fat | 1.9 g | 0.7 g | |
| Fiber | 5.4 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRIED BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | REFRIED BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 228 MG | 252 MG | |
| Sodium, Na | 392 MG | 393 MG |