REFRESHING MINT TEA vs LEMON FLAVORED ICED TEA

Nutrition comparison per 100 g serving

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REFRESHING MINT TEA wins in 4 out of 13 nutrient categories

REFRESHING MINT TEA: 4 vs LEMON FLAVORED ICED TEA: 3 (6 ties)

Overview

Nutrient	REFRESHING MINT TEA	LEMON FLAVORED ICED TEA	Winner
Calories	0 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	0 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REFRESHING MINT TEA	LEMON FLAVORED ICED TEA
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	31.6 MG	0 MG

Mineral	REFRESHING MINT TEA	LEMON FLAVORED ICED TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	1 MG	0 MG
Sodium, Na	0 MG	13 MG

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