REFRESHING MINT MINI PEPPERMINT PATTIES vs NUT ROLL
Nutrition comparison per 100 g serving
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NUT ROLL wins in 6 out of 10 nutrient categories
REFRESHING MINT MINI PEPPERMINT PATTIES: 2
vs
NUT ROLL: 6
(2 ties)
Overview
| Nutrient | REFRESHING MINT MINI PEPPERMINT PATTIES | NUT ROLL | Winner |
|---|---|---|---|
| Calories | 465 cal | 485 cal | |
| Protein | 2.3 g | 15.4 g | |
| Carbs | 55.8 g | 52.9 g | |
| Fat | 27.9 g | 22.0 g | |
| Fiber | 2.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRESHING MINT MINI PEPPERMINT PATTIES | NUT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REFRESHING MINT MINI PEPPERMINT PATTIES | NUT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 58 MG | 330 MG |