REFRESHING DRINK WITH FRUIT vs FRUIT PUNCH DRINK

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT PUNCH DRINK wins in 10 out of 15 nutrient categories

REFRESHING DRINK WITH FRUIT: 1 vs FRUIT PUNCH DRINK: 10 (4 ties)

Overview

Nutrient	REFRESHING DRINK WITH FRUIT	FRUIT PUNCH DRINK	Winner
Calories	52 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	12 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REFRESHING DRINK WITH FRUIT	FRUIT PUNCH DRINK
Folate, total	0 UG	10 UG
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG

Mineral	REFRESHING DRINK WITH FRUIT	FRUIT PUNCH DRINK
Calcium, Ca	24 MG	0 MG
Phosphorus, P	0 MG	42 MG
Potassium, K	0 MG	50 MG
Sodium, Na	14 MG	19 MG
Zinc, Zn	0 MG	0.3 MG

Ad 728x90