REFRESHING DRINK WITH FRUIT vs JUICE WATER BEVERAGE

Nutrition comparison per 100 g serving

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JUICE WATER BEVERAGE wins in 4 out of 12 nutrient categories

REFRESHING DRINK WITH FRUIT: 2 vs JUICE WATER BEVERAGE: 4 (6 ties)

Overview

Nutrient	REFRESHING DRINK WITH FRUIT	JUICE WATER BEVERAGE	Winner
Calories	52 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	12 g	3.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE WATER BEVERAGE	Winner
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	2.5 MG

Mineral	REFRESHING DRINK WITH FRUIT	Winner
Calcium, Ca	24 MG
Iron, Fe	0 MG	Tie
Sodium, Na	14 MG

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