REFRESHING DRINK vs 100% GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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100% GRAPEFRUIT JUICE wins in 10 out of 15 nutrient categories

REFRESHING DRINK: 0 vs 100% GRAPEFRUIT JUICE: 10 (5 ties)

Overview

Nutrient	REFRESHING DRINK	100% GRAPEFRUIT JUICE	Winner
Calories	38 cal	38 cal	Tie
Protein	0 g	0.4 g
Carbs	9.6 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% GRAPEFRUIT JUICE	Winner
Niacin	0.2 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.0 MG
Vitamin C, total ascorbic acid	25.3 MG

Mineral	REFRESHING DRINK	100% GRAPEFRUIT JUICE	Winner
Calcium, Ca	0 MG	9 MG
Magnesium, Mg	0 MG	9 MG
Potassium, K	0 MG	127 MG
Sodium, Na	0 MG	7 MG

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