REFRESHING COCONUT WATER WITH PULP vs COCONUT ALOE

Nutrition comparison per 100 g serving

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COCONUT ALOE wins in 4 out of 10 nutrient categories

REFRESHING COCONUT WATER WITH PULP: 2 vs COCONUT ALOE: 4 (4 ties)

Overview

Nutrient	REFRESHING COCONUT WATER WITH PULP	COCONUT ALOE	Winner
Calories	25 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	3.6 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	REFRESHING COCONUT WATER WITH PULP	COCONUT ALOE	Winner
Calcium, Ca	12 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	171 MG	0 MG
Sodium, Na	25 MG	17 MG

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