REFRESHING COCONUT WATER WITH PULP vs COCO 4 USA

Nutrition comparison per 100 g serving

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COCO 4 USA wins in 5 out of 13 nutrient categories

REFRESHING COCONUT WATER WITH PULP: 2 vs COCO 4 USA: 5 (6 ties)

Overview

Nutrient	REFRESHING COCONUT WATER WITH PULP	COCO 4 USA	Winner
Calories	25 cal	25 cal	Tie
Protein	0 g	0 g	Tie
Carbs	5.8 g	6.3 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REFRESHING COCONUT WATER WITH PULP	COCO 4 USA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REFRESHING COCONUT WATER WITH PULP	COCO 4 USA	Winner
Calcium, Ca	12 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	171 MG	212 MG
Sodium, Na	25 MG	19 MG

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