REFRESHING COCONUT WATER WITH PULP vs BLUEBERRY SPARKLING TREE WATER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

REFRESHING COCONUT WATER WITH PULP: 3 vs BLUEBERRY SPARKLING TREE WATER: 3 (5 ties)

Overview

Nutrient	REFRESHING COCONUT WATER WITH PULP	BLUEBERRY SPARKLING TREE WATER	Winner
Calories	25 cal	1 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	0.6 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REFRESHING COCONUT WATER WITH PULP	BLUEBERRY SPARKLING TREE WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REFRESHING COCONUT WATER WITH PULP	Winner
Calcium, Ca	12 MG
Iron, Fe	0 MG	Tie
Potassium, K	171 MG
Sodium, Na	25 MG

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